Overnight Soaked Oats

Ingredients

• 2 small pears, cored and coarsely grated
• 1 tbsp lemon juice
• 125g jumbo rolled oats
• 50g mixed toasted almond and walnuts, roughly chopped
• pinch ground cinnamon
• 100ml apple juice
• 75ml unsweetened, fresh almond drink (or cow's milk or soya milk)
• 2tbsp fat-free, thick set natural yoghurt
• 100ml Bonne Maman Apricot Compote

Method

1. Put the pear in a bowl with the lemon juice and stir to coat. Add the oats, nuts, cinnamon, apple juice and almond drink.

2. Stir well, cover and chill overnight for at least 6 hours.

3. To serve, stir the yoghurt into the oats. Spoon into dishes and top with apricot compote and a few extra nuts.

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